Apparently if I want to know how to get a six pack I have to want it!

Of course I want it I wouldn't have purchased the book on how to get a six pack if I didn't want one!

I am this year 34 years of age working full time as a computer consultant. I like a drink, I am not at the stage where I need to go for regular visits and tell the world that I like a drink but I do like to have a glass of wine with my dinner and a nice beer when I am watching sport on the TV!

I love food and as a child I was always taught to eat everything on my plate because there were starving children in Africa. I never really understood how me being a fat child was going to help starving children in Africa but that was my mothers secret weapon to get me to eat up everything on my plate.

When I was a teenager I played a lot of sport, and I mean a lot of sport, at the age of 17 I was swimming 9 times a week (I had gills and fins) and spending at least an hour a day in the gym so I know what how to get a six pack and keep it. Unfortunately I just don't know how to get a six pack and keep it right now!

Now I spend 11 hours a day slumped over a computer and not much time looking after me! Well I am with the help of my trusty book going to be changing all of that and getting to grips with how to get a six pack again!